Holistic Health Options

Reflexology

Reflexology is the physical act of applying pressure to the feet with techniques assessed on the basis of zones and reflex areas that reflect an image of the body on the feet. The premise is that such pressure work with fingers andf thumbs effects phyical change in the body. Benefits include: increaed relaxation, pain reduction, improved blood flow, enhancement of medical care and helping prevention of many symptoms such as headaches, backpain, arthiritis, constipation, stress and anxiety to name a few! Reflexology is fantastic for homeostasis (regaining the body’s natural balance).

*This is a particularly powerful treatment and is therefore not advised to be received by women who are pregnant, menstruating, or bleeding internally or externally.

55 mins - £34

With File & Polish:‍ 75 mins - £39 ‍

Thermo Auricular Therapy

What is it?

Thermo auricular therapy, also known as “hopi ear candling” is an ancient therapy which was practised by the North American Hopi Indians of Arizona, as a sacred ritual to cleanse and harmonise. Hopi translates to “peaceful people”.

What are the candles made from?

The hollow candles are made from unbleached organic cotton or linen; impregnated with bee’s wax, honey, St John’s Wort and medicinal herbs such as sage and chamomile. They have a safety filter at the base, to prevent any debris from falling into the ear during the treatment.

How do they work?

When lit, the candle creates a light chimney effect, massaging the eardrum and ear canal through vibration and warmth; drawing out wax and impurities; clearing the ear, sinuses and nose. This helps the balance of pressure in the ears, forehead and sinuses, creating a lighter feeling in the ear and head. A soft crackling sound may be heard during treatment as the candle burns.

Treatment

This is a particularly pleasant, non-invasive treatment that is really relaxing, so much so that you will find it difficult to stay awake during it! To add to the affects of this soothing and calming treatment, a facial massage is also carried out to improve circulation and lymphatic drainage. This treatment is great for reducing wax buildup, sinuses, tinnitus, colds, flu, headaches, migraine and stress relief. If you have seen the pictures at salons and always wondered what this treatment was all about, give it a try, you’ll definitely come back for more! You’ll leave this treatment with a sense of calm and a clear mind, a good treatment to have at the end of a busy, stressful week.

55 mins - £33