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Massages

 

Massage has an immediate physiological effect on the local area of the body being worked on and it also affects the whole body through stimulation and relaxation of the muscles and nerves. It has great physiological and psychological benefits and can affect all the body systems in a positive way.

Specific ailments or requirements will determine what type of massage you wish to receive, therefore I am ITEC and VCTC trained in a variety of massages, from those to relax an unwind, such as the holistic full body massage, hot and cold stone therapy, aromatherapy massage, or the more exotic hawaiian, to the more intensive deep tissue or sports massage. The choice is yours......

  • Holistic full body massage 

A fantastic massage for helping relax body and mind. This massage relieves stress and releases those powerful endorphins to elevate your mood whilst relieving tension, removing toxins, improving circulation and quality of sleep! NEW - choose from one hour treatment or really treat yourself and enjoy a two hour treatment! To include abdominal massage and a face and scalp massage. (Alternatively use the extra hour to enjoy extra work over the area you feel needs most relaxation, its up to you!)

  •  Hot and cold stones

Contrasting heat and cold causes the blood vessels to alternate between dilation and constriction. The overall effect is a dramatic increase in circulation whilst decreasing pain, muscle spasms, inflammation and increasing muscle tone. An extremely soothing and comforting massage, just lie back and relax! Choose from a full body or a back, neck and shoulder massage.

  • Aromatherapy massage

This massage uses the pharmacological, physical and aromatic effects of essential oils for relaxtion and the improvement of physical and emotional well-being, a totally blissful massage. Again, choose from a full body or back, neck and shoulder massage. The treatment can be adapted using a specific blend of oils to help alleviate health conditions such as stress, anxiety and depression, insomnia, headaches and migraines as well as many others.

  • Lomi Lomi (Hawaiian)

A fluid, very rhythmical massage that produces gentle waves of pressure over the body with various areas of the body being massaged simultaneously! A truly heavenly experience!

  • Deep tissue

Especially helpful for chronically tense and contracted areas. A slower massage with firm concentrated pressure to break down adhesions deep within the muscles. Not a massage that will relax and make you sleepy, but extremely beneficial for those tense muscles! Choose from full body or those particularly tension holding areas, back, neck and shoulders.

  • Sports therapy

Can be used to aid recovery from injury or an event as part of a long term training programme. Combines Swedish style massage with trigger points compression and electro-neuromuscular techniques to reduce soreness and help enhance power, endurance and flexibility.

Please check my Prices page for a breakdown of the cost of these treatments and their durations.

Anewyou. Affordable holistic and beauty treatments in the comfort of my home or yours! Contact Emma on 07896 761635 or 01902 656791. Look forward to hearing from you soon!